How to Avoid Stresses During Working Day
It has become a tradition that any officer in modern company is responsible for carrying out several actions simultaneously. Such conditions frequently are the origin of the stress that influence considerably on the productivity of work. Statistics shows that most of officers who need to distract their attention permanently dislike it a lot. When the officer should permanently reply for telephone calls, ICQ messages and e-mails the entire other work is separated into small pieces.
The professor of Californian University Gloria Mark carried out some unique researches studying the working process of various officers in some IT corporations. The experiment comprised several parts and all of them lasted not less than 1000 hours. On the average the worker performs one work not longer than 11 minutes and then something starts disturbing him. For instance phone rings or there is new message. Moreover, this 11 minute period is separated for several littler ones such as checking of e-mail, reading a web-page and operating with Excel tables. The period which is spent by workers to return to the basic job which he should do is different for every single worker but on average it is 25 minutes.
There are some other experiments have been carried out lately and they demonstrate that most of office workers actually dislike such program. Any officer that took part in that experiment announced that such factors annoy him a lot and he would like to get rid of them. The customs of office behavior imply the presence of these factors. That is not so simple but any officer realizes his obligations and he would answer the phone and send letters to the clients. There also lots of other factors such as instant IM messages which also demands some time to read them.
Without doubts the physicians are not really interested in the experiments in field of work efficiency but they desire to determine how such a crazy schedule may influence on the mental health of the worker. They have searched out that almost any office worker today suffers from stresses and desire to get rid of them at all.
The state of mental health is very important as it may cause the development of some mental dysfunctions which are really hard to treat. It can decrease the attention, logical capabilities and life tonus. Today doctors work hard to find the antidote. The basic aim of modern scientists is to invent some techniques for people to handle with lots of hi-tech systems.
Everybody understands that there are problems which are not related to the work at all but they also worsen the state of your health. We may get some problems at home, financial problems such as car loan. Doctors announce that workers can be under stress for quite long periods of time. Troubles connected to lowest auto loan are considered to be the origins of such stresses. So employers ought to take care about their workers as the worker without any complexities may work significantly more effectively. They should try to resolve these problems as car loan for people with bad credit or financial complexities.
Doctors offer their own resolution of such difficulty as stresses. Some physicians offer to utilize some plain devices and use computer just if that is really necessary.
Posted on August 1st, 2008 by admin
Filed under: Maladies